Description
The VivaHealth Wellness Studio Recovery Membership is designed to help your body recover, reset, and perform at its best. This monthly membership includes unlimited access to our sauna and cold plunge, two powerful recovery tools that support physical, mental, and overall wellness.
Heat and cold therapy have been used for centuries to improve circulation, reduce inflammation, relieve muscle soreness, and support the body’s natural recovery processes. Whether you’re an athlete, a busy professional, or simply looking to feel better in your everyday life, this membership gives you consistent access to tools that help your body function at a higher level.
The sauna helps relax tight muscles, improve blood flow, and promote detoxification through sweat. The cold plunge helps reduce inflammation, speed up recovery, boost mood, and build mental resilience. When used together, they create a powerful contrast therapy effect that supports faster recovery and overall wellness.
Membership includes:
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Unlimited sauna sessions
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Unlimited cold plunge sessions
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Access during all open studio hours (by appointment)
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A simple, effective recovery routine to support your lifestyle
This membership is perfect for anyone who wants to reduce soreness, manage stress, improve circulation, and support their wellness journey in a consistent, affordable way.